Tuesday, December 1, 2009

Bikram 101 starts Jan 1st!

This is a quick update with a plug for a fun new project that's been started by a bunch of people you may know... :-)

We are doing a 101 day Bikram challenge starting on January 1st, 2010. That's 101 classes in 101 days. We are trying to get a whole worldwide group of people to do it with us! We've made a blog page for it already, along with a twitter account and an email address, and we will have a facebook page shortly. Everything is still being set up this month, so if you have any suggestions for something you'd like to see, please make yourself heard! And most of all... please join in!!

It'll be great for your practice, and also, if you like, you can be involved in an active online support community. You'll get a link to your blog, a group page where you can share your tough times and your victories with fellow challengers, and of course you get a snazzy little logo to put on your personal page. (See top right corner of screen.)

I'm actually really excited for this one, more so than I have been for a challenge in a while. Those of you who know me know that I've never exactly been a slacker when it comes to going to class. I did my first 30 day challenge back in September 2007, and I honestly don't know HOW many challenges I've finished since then. I did well over 365 classes in my first full year of regular Bikram practice. It was great! But lately, my personal practice has really been on the back-burner. I still get into class at least 5 or 6 days a week, but it hasn't been the same! I think it's been more than a year since I really zeroed in on my personal practice for longer than a few weeks and said, "okay, self, let's see what we can do here." So New Year's Day is now the date when I am coming back to where I started and really giving my own practice some time and attention.

Also, this challenge is scheduled to end about a week before I go to teacher training! Perfect timing. Sort of. Conventional wisdom says that you should seriously take it easy right before going to TT, so that you're not burned out when you get there. So I'm planning on doing tons of doubles (or triples, or...?) in January and February so I can finish by March and take a mini-break in April. Basically: balls to the wall for 2 months, normal daily practice for 1 month, total laziness for a couple weeks, and then I will be perfectly set up for 9 weeks of daily doubles at teacher training! (But this is a special situation - if you're not about to go to training, it's probably best to just do one class a day, every day!)

Everyone will have their own reasons for signing onto this challenge, but those are mine!

Who's in?! Visit the Bikram 101 homepage, drop us a note, tell your friends, and get involved...

5 comments:

Big G said...

I'm already in, of course! I put the badge on my blog today. Of course, I'll probably technically start on Jan 2, but I don't think I'll have a problem fitting in some doubles:) I like the Facebook page idea!

Oh and by the way, Nita practiced like crazy right up until the beginning of teacher training. Didn't hurt her any.

bikramyogachick said...

I'm so excited for this challenge! I did 99 out of 101 days at the beginning of this year, but all by myself. To go for it again with a community of bloggers is so inspiring!

aHappyYogi said...

I'll be in it!

lz said...

I've decided to go for it!! I just created a blog where I'll be chronicling my 101-day process :)

thedancingj said...

Excellent!! This is gonna be a good one. :)