More fun reading material!
I had a great "HOLY CRAP" moment just now when reading today's New York Times online. There is an article titled "Does Exercise Reduce Your Cancer Risk?" The result from the medical studies is that, even when you control for other factors such as weight, the answer is YES. This is great, but not TOO shocking. Here's the line that really got me:
"What these recent studies, including the one from Finland, share is the suggestion that, in order to use exercise to reduce the risk of cancer, you must make yourself sweat."
Can you believe it?! Everyone laughs at Bikram when he claims that he can prevent cancer, and he's been right this whole time! Hooray for us. It's all true. Do Bikram yoga, wear sunscreen, and live longer.
